Stubborn Fat
Reduce fat pockets that do not respond to diet and exercise.
What You May Be Experiencing
You're not alone in this
You are near your target weight but have specific areas, like the abdomen or flanks, that do not respond. Stubborn fat is common and often genetic rather than a sign of poor habits.
Factors that can contribute
- Genetics and fat distribution
- Age-related changes in metabolism
- Hormonal factors
When to seek conventional medical care
Significant or rapid weight gain can signal a medical condition and should be evaluated by a physician. Body contouring is not a weight loss treatment.
How Empyreal Approaches This
A whole-person path forward
Body contouring refines specific areas, it does not replace weight loss. We combine devices with movement and, when appropriate, a GLP-1 program for a coordinated plan.
Treatments That May Help
Related treatments

Who works with this area
Maya Bennett, MSN, APRN, FNP-C
Lead Aesthetic Injector & Nurse Practitioner
Meet FNP-CNext Step
Get help with stubborn fat
Tell us what you're experiencing and we'll help you understand your options and the best next step.
Common Questions
Stubborn Fat — FAQ
Is body contouring the same as weight loss?+
No. It reduces specific fat pockets that do not respond to diet and exercise. If weight loss is your goal, we may start with a GLP-1 program instead.
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